Immune Boosting Broccoli Leek Soup

Who doesn’t love a hot bowl of soup during the colder months? I have been looking for a lot of different ways to incorporate more bone broth into my diet….

Massaged Kale Salad with Glazed Chicken

If you are like me and trying to incorporate more kale into your diet then this massaged kale chicken salad is a great way to start! Did you know that…

Kale Smoothie

This kale smoothie will be your new favorite go to smoothies:) It is packed with nutrients and has everything you need. But most of all it tastes so so amazing!…

Healthy Banana Pudding

I love simple recipes with very few healthy ingredients. This banana pudding is one of those. It tastes super delicious and only has five natural ingredients. There is no added…

Vanilla Lemon Mochi Cake

You shall be warned because this vanilla lemon mochi cake is super addictive. I was experimenting one day to make a cake that is egg-free, nut-free, grain-free and dairy-free and…

Roasted Cauliflower Garlic Dip

This delicious roasted cauliflower garlic dip is the perfect way to get in extra vegetables while snacking. It is dairy free, nut free, Paleo, and AIP. Roasted Cauliflower Garlic Dip…