Hi, I'm Annika

I help people with food sensitivities and autoimmune diseases overcome digestive discomfort, cravings, and fatigue so they can enjoy food and life again.

Work with me

Hi, I'm Annika

I write recipes and help women with food sensitivities and autoimmune diseases overcome digestive discomfort, cravings, and fatigue so they can enjoy food and life again.

Work with me

Latest Recipes

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Nutrition Coaching

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Cooking Classes

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Easy swaps for food sensitivities. Gluten free, dairy free, nut free, egg free, Paleo, and AIP

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POPULAR RECIPES​

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MEET THE AUTHOR​

Hi, I' m Annika

Nutritional Therapy Practitioner, Health Coach, AIP coach and cookbook Author

I help women like you who struggle with food sensitivities and autoimmune diseases overcome digestive discomfort, cravings and fatigue so you can enjoy food and life again.

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WHAT MY CLIENTS SAY

"I have been working with Annika for almost 6 months and the results are amazing. Almost all my gut issues have been resolved. I’m able to try new foods and I’m not taking a ton of supplements anymore. My sleep is getting better as well."
Johna
"Our work together impacted my life in a big way, and magically, I fell in love with the grocery store! It's a place I used to dread. I also learned to cook lots of meals - easily."
Laura
"Her encouragement has kept me going through it all. Now looking back on all the progress I have made, I am grateful for all the care and positivity she gave me when I couldn’t find it for myself."
Joleen
"I’m forever grateful to the support Annika provided to me during this challenging time and would recommend her to anyone who wants to learn and grow and develop a healthier relationship with cooking and food.”
Liz
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