What my wonderful clients are saying
Real stories from real people who transformed their relationship with food and their health.
I began my healing journey with Annika when after 2 years, I still had some minor health issues I couldn’t shake. Working closely with her gave me the opportunity to have someone from the outside look closely at my daily dietary habits and give insight on the things I was missing. She stepped in at the right time in my life when I didn’t have a great foundation for wellness and healing myself. In each session, Annika patiently listened as we reviewed any areas of my life that might be disruptive to the healing path. Nurturing and completely non-judgmental, I knew I had her in my corner for support. Incredibly approachable and easy to reach, she was there to answer questions, give recipes, or ideas, and help me through any obstacles that came my way. Her encouragement has kept me going through it all. Now looking back on all the progress I have made, I am grateful for all the care and positivity she gave me when I couldn’t find it for myself. My wellness journey and I are incredibly appreciative of her work. Thank you, Annika.
I went through a challenging medical (cancer) diagnosis in 2018. Part of my treatment required me to go on a strict diet and I was overwhelmed. I barely knew how to cook myself a simple meal and for 2 weeks, I would be required to prepare all my own meals. I reached out to Annika thanks to the recommendation of a friend. Together, Annika and I discussed what fears I had and how we could prepare 2 weeks’ worth of meals. Annika talked to me on a weekly basis and was always available for questions or concerns. She provided me with the recipes, cooking instructions, and grocery lists I needed to get started. Over time, I lost the fear I had and gained curiosity to discover new ingredients and recipes. I’m forever grateful to the support Annika provided to me during this challenging time.
Annika has a very warm and friendly “bedside manner” – she’s completely approachable and demystified the whole nutrition and health experience for me. I found Annika’s approach to be very comprehensive. Annika will never force you to like a food or cook if you don’t want to – she’s completely non-judgmental and meets you where you are. Our work together impacted my life in a big way, and magically, I fell in love with the grocery store! I also learned to cook lots of meals easily. You feel a lot better as soon as you incorporate her advice.
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