Ground Beef and Vegetable Skillet

This ground beef and vegetable skillet recipe is from my retired e-book and it has been one of my staples for years. It is quick and easy to make for…

Coconut Curry Soup with Salmon

This delicious coconut curry soup is nourishing and packed with incredible flavors. It is AIP, Paleo, nightshade free, gluten, and dairy free. It is the perfect meal for your weekly…

Cranberry Sauce (Book Preview of “ENJOY”)

This homemade cranberry sauce is really simple and only has 5 ingredients: Cranberries, orange, water, honey, and cinnamon. It is perfect for your holiday meals, such as turkey, stuffing, and…

Mom’s Special Gravy

My mom’s special gravy is the most delicious sauce for the holiday season. It is simple, full of healthy ingredients, gluten free, grain free, dairy free, Paleo, and AIP. You…

Bolognese Sauce

This delicious bolognese sauce is comforting and versatile. I love to use it with pasta or baked sweet potatoes, the options are endless. This recipe is gluten and dairy free,…

Roasted Sweet Potatoes and Brussels Sprouts

Roasted sweet potatoes and Brussels sprouts are a simple, healthy yet delicious side dish for any occasion. Perfect for a Thanksgiving or holiday dinner and for anyone with food sensitivities…