Coconut Keto Fat Bombs

These coconut keto fat bombs are an amazingly easy, quick, and super delicious fat snack. You only need 3 ingredients and they taste like Raffaleos but have zero sweeteners. These gems are keto, AIP, Paleo, gluten, dairy, and nut-free.

Page Content

Coconut Keto Fat Bombs

These little gems are so delicious and so incredibly easy to make. And they taste very very close to Raffaelos. I developed these when I helped someone implement a ketogenic diet. It is not always easy to reach a certain percentage of fat a day, and these fat bombs are just such a delicious way to make your life easier. They are also perfect for anyone who has a hard time gaining weight and needs to add more calories to their diet. For everyone else, these are simply delicious and such a fun treat without any added sugar. Not even any keto sweetener. I find that the coconut butter gives enough sweetness and my dad who has more of a sweet tooth than I agrees.

You will only need 3 ingredients for these fat bombs, and the best part is that they are AIP, Paleo, gluten, dairy, and nut-free.

Do you have food sensitivities and don’t know what to eat? Get my FREE substitution chart to learn how to make easy swaps, because life is too short to not enjoy food. Suitable for gluten-free, dairy-free, nut-free, egg-free, Paleo, and AIP.

Ingredients

  • Coconut butter
  • Coconut oil
  • Shredded Coconuts

How to Make Coconut Keto Fat Bombs

  1. Place all ingredients into a medium bowl and combine. Use your hands to form a smooth dough.
  2. Take about a teaspoon and form a ball. Continue with the rest of the dough. Place 2 Tbsp of shredded coconut on a plate and coat the finished balls in shredded coconut.
  3. Store the finished keto bombs in the fridge for 10 minutes or until hardened. Enjoy or store in the fridge until use.

Recipe Substitutions

  • Coconut oil: You can also use almond butter instead of coconut oil. The balls will look more off white than the ones in the picture, but they are delicious as well.
  • Make it sweeter: You can add a sweetener of your choice if you prefer them sweeter. I personally don’t think it is necessary but we are all different. If you follow a keto diet make sure to use keto sweeteners. Otherwise you could also use honey to sweeten them more.

More Delicious Recipes to Increase the Fat in your Diet

Do you crave sweets a lot? Desserts on occasion are great, but frequent cravings are a sign of blood sugar dysregulation. This can easily be fixed without deprivation and restriction. If you need help with this schedule a free discovery call to work together.

Now I would love to hear from you. Try the recipe and let me know what you think in the comment section below. And as always don’t forget to tag me in your food pictures on Instagram.

Happy baking

~ Annika

Coconut Keto Fat Bombs

These coconut keto fat bombs are an amazingly easy, quick, and super delicious fat snack. You only need 3 ingredients and they taste like Raffaleos but have zero sweeteners. These gems are keto, AIP, Paleo, gluten, dairy, and nut-free.
Prep Time 10 mins
Chilling time 10 mins
Course Snack
Servings 9 balls

Ingredients
  

  • 1/4 cup coconut butter
  • 2 Tbsp coconut oil
  • 1/2 cup shredded coconut (2 more Tbsp for coating the balls)

Instructions
 

  • Place all ingredients into a medium bowl and combine. Use your hands to form a smooth dough.
  • Take about a teaspoon and form a ball. Continue with the rest of the dough. Place 2 Tbsp of shredded coconut on a plate and coat the finished balls in shredded coconut.
  • Store the finished keto bombs in the fridge for 10 minutes or until hardened. Enjoy or store in the fridge until use.
Keyword aip, gluten-free, egg-free
Are you enjoying my ad-free content? To keep it like this, here are some ways you can support my work:

Add A Comment

Recipe Rating