Healthy Banana Pudding

I love simple recipes with very few healthy ingredients. This banana pudding is one of those. It tastes super delicious and only has five natural ingredients. There is no added…

Pan-fried Plantains

Breakfast plantains with avocado are a great way to start your day. It is very simple and fast to make and perfect if you do not have a lot of time in the morning.

AIP Guacamole

This guacamole is a must-be for your party or movie night.

Berry Smoothie Bowl

This delicious berry smoothie bowl is a great yogurt substitute for people that cannot eat dairy. It is packed with healthy fats and fruits. Berry Smoothie Bowl Like many other…

Rosemary Garlic Roasted Butternut Squash

This delicious rosemary garlic roasted butternut squash recipe is the perfect side dish for a fall/holiday meal. It is Paleo, AIP, and dairy-free. Page Content Ingredients How to Prepare Butternut…

Roasted Sweet Potatoes and Brussels Sprouts

Roasted sweet potatoes and Brussels sprouts are a simple, healthy yet delicious side dish for any occasion. Perfect for a Thanksgiving or holiday dinner and for anyone with food sensitivities…