Recipes

Delicious AIP & Paleo recipes — gluten-free, dairy-free, made with love.

Birthday Berry Cake

This grain-free berry birthday cake is a spongy, creamy deliciousness with tons of berries. It is gluten and dairy-free and…

Blueberry Lemon Pancakes

Blueberry Lemon Pancakes

This most delicious yet healthy blueberry lemon pancake recipe uses plantains instead of flour. It is gluten and dairy free…

Bolognese Sauce

Bolognese Sauce

This delicious bolognese sauce is comforting and versatile. I love to use it with pasta or baked sweet potatoes, the…

Breakfast Plantains

Breakfast Plantains

Breakfast plantains with some protein and healthy fat such as avocado is a great way to start your day. They…

Broiled Salmon Summer Salad

Quick and easy broiled salmon summer salad. Packed with nutrients, done within 15 minutes and super tasty – this recipe…

Butternut Squash Sweet Potato Soup

Butternut Squash Sweet Potato Soup

This delicious yet healthy butternut squash sweet potato soup is a favorite in my household. It is Paleo, AIP, and…

Cauliflower Curry Soup

Cauliflower Curry Soup

This delicious creamy cauliflower curry soup is very easy to make and will give you a great dose of vegetables.…

Cheesy Truffle Fries with Aioli Avocado Dip

Cheesy Truffle Fries with Aioli Avocado Dip

These crispy cheesy truffle fries are such a delicious treat and they are packed with nutrient-dense ingredients. Dip them in…

Chimichurri with a Twist

This delicious chimichurri goes with your favorite protein. It is a healthy dip featuring parsley, cilantro, olive oil, avocado, garlic,…

Cilantro Kale Beef Patties

Cilantro Kale Beef Patties

These juicy cilantro kale beef patties are very delicious and easy to make. They are paleo, gluten free, dairy free…

Coconut “Thai Curry” Soup with Salmon

This delicious coconut curry soup is nourishing and packed with incredible flavors. It is AIP, Paleo, nightshade free, gluten, and…

Coconut Keto Fat Bombs

These coconut keto fat bombs are an amazingly easy, quick, and super delicious fat snack. You only need 3 ingredients…