Breakfast Plantains

Breakfast plantains with some protein and healthy fat such as avocado is a great way to start your day. They are very simple and fast to make and perfect if you do not have a lot of time in the morning.

Annika Schimmer

Breakfast Plantains

Breakfast plantains with some protein and healthy fat such as avocado is a great way to start your day. They are very simple and fast to make and perfect if you do not have a lot of time in the morning.

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Prep Time 1 minute min

Cook Time 4 minutes mins

Total Time 5 minutes mins

Servings: 1 person

Course: Breakfast

Ingredients Method

Ingredients

  

• 1 yellow plantain (peeled (not too ripe))
• 2 Tbsp avocado oil
• sea salt and pepper ((omit pepper on AIP))

Method

 

1. Peel and cut plantains into thin slices.
2. Heat a large skillet over medium heat. Once hot add a splash of avocado oil.
3. Place plantains in the skillet and lower temperature to medium-low. Cook 1-2 minutes on each side or until golden brown and add seasoning.
4. Serve and enjoy with your favorite protein, avocado, and/or a salad.

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