Creamy Asparagus Soup

This creamy, asparagus soup is the perfect spring recipe, featuring a wide variety of vegetables. It is gluten and dairy free, paleo and AIP compliant. Creamy Asparagus Soup I am…

AIP “Potato” Salad

What screams summer more than a bowl of homemade Potato Salad as part of a BBQ? Get ready because this AIP “potato” salad is banging and suitable for anyone who…

Ground Beef and Vegetable Skillet

This ground beef and vegetable skillet recipe is from my retired e-book and it has been one of my staples for years. It is quick and easy to make for…

5 Minute Grain-free Oatmeal

Do you miss traditional breakfast foods? You no longer have to! This creamy, delicious grain-free oatmeal recipe is quick and easy to make and requires no cooking. It is gluten…

Nightshade-free Marinara Sauce

It is kind of mind-blowing how much something can taste like a tomato without any of it in it. This Nightshade-free marinara sauce is nutrient-dense and suited for anyone who…

Chimichurri with a Twist

This delicious Chimichurri goes with your favorite protein. It is a healthy dip featuring parsley, cilantro, olive oil, avocado, garlic, lime and shallot. Perfect all year around but I love…