AIP & Paleo

Delicious Apple Crisp

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This delicious apple crisp recipe is the perfect fall/holiday dessert. It is grain free, dairy free, gluten free, refined sugar free, paleo and aip friendly

Annika Schimmer

Delicious Apple Crisp

This delicious apple crisp recipe is the perfect fall/holiday dessert. It is grain free, dairy free, gluten free, refined sugar free, paleo and aip friendly
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 people
Course: Dessert
Cuisine: American
Ingredients Method

Ingredients
  

  • 4 apples (Cortland or Gala work well)
  • 2 tsp cinnamon ((to sprinkle on the apples))
  • 1.25 cups tapioca flour ((you could also use 1 cup tapioca flour and 3/4 cups ground pecans if you tolerate nuts.))
  • 1/3 cup coconut flour
  • 3 tsp cinnamon
  • 1 pinch sea salt
  • 1/4 cup honey
  • 1/3 cup coconut oil (melted)
  • 1/4 cup water
  • coconut oil (to grease the casserole)

Method
 

  1. Peel apples and cut them in half. Remove the core with a knife. Cut the halves into 1/4 inch slices and then cut those into thirds.
  2. Grease casserole and add apples to a casserole or cast-iron skillet. Sprinkle cinnamon on apples.
  3. Preheat the oven to 350 degrees Fahrenheit.
  4. In a medium mixing bowl combine tapioca flour, coconut flour, cinnamon, salt and stir well. (If you want to add nuts place the pecans in a food processor, blend until ground and add to the flour mix.) Add honey and coconut oil and mix until crumbles form. Add a little more coconut oil if the crumbles are too dry, add more tapioca flour if the crumbles are too wet.
  5. Finish up by distributing the crumbles evenly on top of the apples. Most of the apples should be covered. Pour water evenly on top.
  6. Bake for about 40 minutes or until the apples are soft and juicy and the crumbles are golden brown.
  7. Serve warm with coconut ice cream or coconut whipped cream.