Name: Cauliflower Curry Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 head cauliflower; 1 shallot (or half an onion); 3 cloves garlic; 2 cups bone broth; 1 can coconut milk; 6 tsp curry seasoning (see notes for a nightshade free version); 2 tbsp coconut oil (or oil of choice); salt & pepper

This delicious creamy cauliflower curry soup is very easy to make and will give you a great dose of vegetables. It is dairy free, gluten free and paleo.

Annika Schimmer

Cauliflower Curry Soup

This delicious creamy cauliflower curry soup is very easy to make and will give you a great dose of vegetables. It is dairy free, gluten free and paleo.

Print Recipe

Prep Time 15

Cook Time 30

Total Time 45

Servings: 4 people

Ingredients Method

Ingredients

1 head cauliflower
1 shallot (or half an onion)
3 cloves garlic
2 cups bone broth
1 can coconut milk
6 tsp curry seasoning (see notes for a nightshade free version)
2 tbsp coconut oil (or oil of choice)
salt & pepper

Method

Peel and cut the shallot and garlic. Wash and cut the cauliflower.
Heat coconut oil in a medium pot over medium heat.
Fry shallot and garlic until translucent. Then add the cauliflower and bone broth. Reduce temperature to medium/low and simmer for about 30 minutes or until cauliflower is soft.
Blend with an immersion blender or in a mixer until smooth.
Add coconut milk, curry seasoning and salt and pepper to your liking.
Enjoy!