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Annika Schimmer

Cauliflower Curry Soup

This delicious creamy cauliflower curry soup is very easy to make and will give you a great dose of vegetables. It is dairy free, gluten free and paleo.
Print Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 people
Ingredients Method

Ingredients
  

  • 1 head cauliflower
  • 1 shallot (or half an onion)
  • 3 cloves garlic
  • 2 cups bone broth
  • 1 can coconut milk
  • 6 tsp curry seasoning (see notes for a nightshade free version)
  • 2 tbsp coconut oil (or oil of choice)
  • salt & pepper

Method
 

  1. Peel and cut the shallot and garlic. Wash and cut the cauliflower.
  2. Heat coconut oil in a medium pot over medium heat.
  3. Fry shallot and garlic until translucent. Then add the cauliflower and bone broth. Reduce temperature to medium/low and simmer for about 30 minutes or until cauliflower is soft.
  4. Blend with an immersion blender or in a mixer until smooth.
  5. Add coconut milk, curry seasoning and salt and pepper to your liking.
  6. Enjoy!