AIP & Paleo

Kale Smoothie

10 min2 people
Kale Smoothie

This creamy, nutrient dense smoothie features some of the healthiest ingredients like avocado, kale, ginger, and lemon.

Kale Smoothie
Annika Schimmer

Kale Smoothie

This creamy, nutrient dense smoothie features some of the healthiest ingredients like avocado, kale, ginger, and lemon.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 people
Course: Breakfast, Smoothie
Ingredients Method

Ingredients
  

  • 1 can full fat coconut milk ((no additives, simply water and coconut))
  • 3 leaves curly kale
  • 2 leaves dinosaur kale
  • 1 avocado (small (or half a big one))
  • 1 banana (ripe)
  • 1 Tbsp fresh ginger
  • 1/2 lemon (squeezed)
  • 1 tsp vanilla ((alcohol-free if you are on the AIP))

Method
 

  1. Remove the stems of the kale. Roughly, chop the veggies and fruits.
  2. Place all the ingredients in a blender (liquid ingredients first).
  3. Blend until smooth.
  4. Serve immediately. Enjoy!

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