Recipes

Delicious AIP & Paleo recipes — gluten-free, dairy-free, made with love.

Mom’s Special Gravy

Mom’s Special Gravy

My mom’s special gravy is the most delicious sauce for the holiday season. It is simple, full of healthy ingredients,…

My Favorite Guacamole

My Favorite Guacamole

This delicious guacamole recipe is a must be for your next party or movie night. This perfect very popular dip…

Nightshade-free Marinara Sauce

It is kind of mind-blowing how much something can taste like a tomato without any of it in it. This…

Nutrient-dense Bison Burger (3 ways)

Nutrient-dense Bison Burger (3 ways)

This nutrient-dense bison burger recipe offers 3 ways to enjoy this patty. The recipe is packed with flavor and easy…

Nutrient-dense Smoothie

Nutrient-dense Smoothie

If you are looking for an easy and delicious way to add more vegetables and micronutrients to your meals this…

Pan-fried Plantains

Pan-fried Plantains

Pan-fried plantains are one of my favorite healthy starchy carb sources. They taste delicious and are super quick to whip…

Pesto

Pesto

This homemade pesto recipe is very simple and easy to make and it will spice up your meals. It is…

Protein Shake “Buttermilk”

This creamy protein shake is the perfect quick meal. It is packed with healthy fats, protein vitamins, antioxidants and it…

Pumpkin Spice Pancakes with Chocolate Sauce

Pumpkin Spice Pancakes with Chocolate Sauce

These pumpkin spice pancakes with chocolate sauce will be a hit for the holiday season. They are not only delicious…

Raspberry Smoothie

This delicious creamy and filling raspberry smoothie is the perfect start into the day. It is free from dairy, paleo…

Rhubarb – Strawberry Crisp

Rhubarb – Strawberry Crisp

This rhubarb strawberry crisp is a very delicious dessert recipe for the summer months. It is gluten free, dairy free,…