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Cilantro Kale Beef Patties
Annika Schimmer

Cilantro Kale Beef Patties

These juicy cilantro kale beef patties are very delicious and easy to make. They are paleo, gluten free, dairy free and egg free.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 people
Ingredients Method

Ingredients
  

  • 1/2 lbs ground beef (grass fed )
  • 5 tbsp shallot or onion ( about 1 shallot, finely chopped)
  • 3 tbsp cilantro (finely chopped)
  • 3 tbsp kale (finely chopped)
  • coconut oil (or your cooking oil of choice)
  • Salt and pepper (for additional seasoning (omit pepper on AIP))

Method
 

  1. Chop shallots, cilantro and kale into very small pieces. Use a very sharp knife to speed up the process.
  2. In a medium sized bowl mix ground beef with shallots, cilantro and kale.
  3. Form 4-6 patties for 2 people.
  4. Heat coconut oil in a large pan over medium heat.
  5. Cook patties until browned on both sides for about 3 minutes each side. Season both sides with salt and pepper to your liking. Cover with a lid and cook for another 2 minutes or until the patties are cooked through to your liking.
  6. Enjoy!