Salmon Mango Salad

This salmon mango salad is high in healthy fats like salmon, avocado and olive oil. Combined with cilantro and onion makes for an irresistible dish.

Annika Schimmer

Salmon Mango Salad

5 from 2 votes

This salmon mango salad is high in healthy fats like salmon, avocado and olive oil. Combined with cilantro and onion makes for an irresistible dish.

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Prep Time 5 minutes mins

Cook Time 20 minutes mins

Total Time 25 minutes mins

Servings: 2 people

Course: Salad

Ingredients Method

Ingredients

  

• 2 salmon fillets (wild caught)
• 1 avocado (hass)
• 1 mango (small)
• 1/2 shallot
• 2 tbsp fresh cilantro (chopped)
• 2 tbsp olive oil (virgin)
• 2 tbsp apple cider vinegar
• 1 tbsp fresh lemon juice (for the salmon)
• sea salt and pepper ((omit pepper if you are AIP))

Method

 

1. Preheat oven to 350 degrees. Grease baking tray with avocado oil and add salmon with the skin side down. Season with sea salt, pepper and lemon.
2. Bake for 20 minutes or until cooked through to your liking.
3. In the meantime cut, avocado, mango, and shallots and add them to a salad bowl.
4. Let salmon cool off for a few minutes and then cut it into small pieces and add them to the bowl.
5. Season with vinegar, olive oil, salt and pepper and add the chopped cilantro.
6. Serve and enjoy!

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