Roasted Cauliflower Garlic Dip

This delicious roasted cauliflower garlic dip is the perfect way to get in extra vegetables while snacking. It is dairy free, nut free, Paleo, and AIP.

Roasted Cauliflower Garlic Dip

Do you want to change up your vegetable intake and make it more fun? This roasted cauliflower garlic dip is a very nice way to get in an extra load of vegetables while snacking. And if you cannot eat hummus anymore this recipe can be a nice substitute. It is very simple to make but does require a little bit of time. But the good news is that you don’t have to do much. Most of the time the veggies are roasting in the oven.

roasted cauliflower and garlic garlic on a baking sheet

Just be careful to not eat the cauliflower while it’s cooling off. It is gonna smell and look very tempting, and I have to admit I kept stealing some. Once the garlic and cauliflower have cooled off all you have to do is place them in a blender, add the additional ingredients and mix it until it is smooth. You will end up with a cereal bowl size of this dip. It is quite filling, so if you don’t eat it all the same day you can keep it in the fridge for the next days. I actually found that it tasted better the day after.

The Best Ways to Enjoy the Roasted Cauliflower Garlic Dip

  • Dip your favorite raw veggies like carrots, celery, and cucumbers into this tasty dip.
  • My crunchy grain-free cracker recipe is my absolute favorite way to enjoy this dip. Do yourself a favor and try them. They are super easy to make, incredibly crunchy, and full of flavor.
  • If you want something quick my favorite store-bought chips to use with this dip are the grain-free tortilla chips from Siete. If you haven’t tried them yet you should. They are so delicious.
  • It is also a great dip to add to wraps or salads. For a homemade grain-free wrap try my roti recipe.

More Healthy Snack Recipes

I hope you enjoy this creamy roasted cauliflower and garlic dip as much as I do. Give it a try and let me know what you think in the comment section below. Also, don’t forget to tag me in your food pictures on Instagram.

Happy cooking,

~Annika

Print Recipe
Roasted Cauliflower Garlic Dip
This delicious roasted cauliflower garlic dip is the perfect way to get in extra vegetables while snacking. It is dairy free, nut free, paleo, and AIP.
Votes: 8
Rating: 3.88
You:
Rate this recipe!
Prep Time 15 minutes
Cook Time 30 minutes
Servings
Ingredients
Prep Time 15 minutes
Cook Time 30 minutes
Servings
Ingredients
Votes: 8
Rating: 3.88
You:
Rate this recipe!
Instructions
  1. Preheat oven to 350 degrees. Wash and cut cauliflower into florets, peel garlic and place on a baking sheet. Drizzle with olive oil and season with salt. Bake for 40 minutes or until golden brown and cooked through. Turn the vegetables halfway through.
  2. Let cool off. Place vegetables and the rest of the ingredients in a blender and mix until smooth. Taste and add more salt and pepper if necessary.
  3. Enjoy!

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