Go Back
Annika Schimmer

Tuna Apple Dip

This tuna apple dip is the perfect healthy snack. It is not only delicious but also dairy and gluten free, paleo and AIP friendly.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 medium bowl
Ingredients Method

Ingredients
  

  • 1 cup tuna (6oz. (packed in water or olive oil))
  • 1 cup coconut yogurt ((without additives, see note below))
  • 1/2 lemon
  • 1/4 cup onion
  • 1/4 apple ((or half and apple ))
  • himalayan pink salt
  • pepper ((omit on AIP))
  • Parsley or Cilantro ((as garnish))

Method
 

  1. If the tuna you are using is packed in olive oil, pour most of it in a jar and save it in the fridge for your next tuna salad. If it is packed in water discard the water.
  2. In a medium bowl mix together coconut yogurt, tuna and the juice of half a lemon. Stir until smooth.
  3. Finely mince onion and chop apples into small pieces. Add them to the tuna mix and stir. Depending on how many apple pieces you would like in your dip, either add 1/4 or 1/2 an apple. Season with salt and pepper to your liking.
  4. Finish up by chopping parsley or cilantro or both and sprinkle it on top as garnish.
  5. Enjoy with sliced celery, carrot and cucumber or your favorite crackers.