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Vegetable Breakfast Skillet

This delicious vegetable breakfast skillet is packed with nutrients and will be a great start into your day. It is paleo, gluten free and dairy free.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2 people

Ingredients
  

  • 1 leek washed (1 cup)
  • 1/2 sweet potato (1 cup)
  • 5 mushrooms button or crimini (1 cup)
  • 1/2 bunch dinosaur kale or other leafy green
  • avocado oil
  • 4 eggs pasture raised
  • sea salt and pepper

Instructions
 

  • Wash all vegetables. Chop leek, mushrooms and sweet potato into small pieces. Cut kale into medium pieces.
  • Heat a large pan over medium heat. Once hot add avocado oil.
  • Add vegetables besides kale to the pan, season with salt and pepper and fry until the sweet potatoes are slightly browned on both sides and fork-tender. Stir occasionally.
  • In the meantime heat a large pan over medium heat. Once hot add a little bit of avocado oil and then add the eggs to the pan. Fry until the egg white is cooked through.
  • Once the sweet potatoes are cooked through add the kale to the pan and mix it with the other vegetables. Cover it with a lid, turn off the heat and let it rest for about 1- 2 minutes or until the kale is starting to wilt.
  • Serve vegetable skillet with egg.
  • Enjoy!