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Honey Garlic Glazed Chicken

This honey garlic glazed chicken is delicious, juicy and easy to make. It only uses quality ingredients such as olive and avocado oil, honey and garlic.
5 from 1 vote
Prep Time 5 mins
Cook Time 30 mins
Total Time 35 mins
Course Main Dish
Servings 2 people

Ingredients
  

  • 2 chicken breasts pasture raised
  • avocado oil (for frying)
  • 2 Tbsp honey
  • 2 Tbsp extra virgin olive oil
  • 2 cloves garlic minced
  • sea salt and pepper (omit pepper on the AIP)

Instructions
 

  • Preheat the oven to 350 degrees. Heat a large pan over medium-high heat. Once hot add enough avocado oil to coat the pan. Place chicken in the skillet, season with salt and pepper and fry for 2 minutes.
  • Reduce temperature to medium, season and fry the other side for 2 minutes. (Both sides should be golden brown now) In the meantime mix honey, olive oil, salt and pepper in a small bowl.
  • Place the chicken in a casserole and pour the sauce on it. Add minced garlic evenly on top of the chicken.
  • Bake for about 25 minutes (depending on the size of the chicken breast). After 15 minutes, with a spoon pour sauce from the casserole over the dry parts of the chicken.
  • Enjoy!