Category: Blog

Cookbook Review of the Nutrient-Dense Kitchen by Mickey Trescott

Cookbook Review of the Nutrient-Dense Kitchen by Mickey Trescott

*Disclosure: This post contains affiliate links to products. I receive a commission for purchases made through these links, with no…

18 Gluten-free and Dairy-free Desserts (Paleo & AIP)

18 Gluten-free and Dairy-free Desserts (Paleo & AIP)

Cutting out gluten, dairy, or grains does not mean you cannot indulge in delicious desserts anymore. I believe that desserts…

5 Steps to Keep Berries Fresh

5 Steps to Keep Berries Fresh

There is nothing better than the taste of fresh, local, seasonal berries. If you are like me and think that…

5 steps to declutter your home

5 steps to declutter your home

Decluttering your home must be one of the best feelings. Maybe not necessarily while you are doing it but for…

6 Benefits of Living a Sustainable Lifestyle

6 Benefits of Living a Sustainable Lifestyle

Photo by Pixabay I believe that being healthy and happy goes hand in hand with living a sustainable life. Living…

7 Tips for Eating Out With Food Restrictions

7 Tips for Eating Out With Food Restrictions

I always say that following a restrictive diet would be so easy if you have a private chef that puts…

8+ Gluten-free Holiday Desserts (Paleo, AIP)

8+ Gluten-free Holiday Desserts (Paleo, AIP)

Who said you cannot have delicious desserts if you have food sensitivities such as gluten and dairy or if you…

9 Potato Substitution Recipes (AIP, Paleo)

9 Potato Substitution Recipes (AIP, Paleo)

Cutting out potatoes because of health reasons can feel daunting since it is such a staple in many people’s diets.…

How to Apply Healthy Lifestyle Changes in 5 Steps

How to Apply Healthy Lifestyle Changes in 5 Steps

This article is for everyone who has trouble implementing healthy lifestyle changes, whether it is a specific diet, a better…

Best Healthy Thanksgiving Recipes

Best Healthy Thanksgiving Recipes

Who doesn’t love a great thanksgiving dinner or holiday meal? The holiday season is not known to be the healthiest…