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Fluffy Paleo Pancakes

These delicious and fluffy paleo pancakes will be your new favorite breakfast and the best part is that they are grain free, gluten free and dairy free.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Breakfast, Dessert
Servings 2 people


  • 2 green plantains approx. 2.25 cups
  • 4 pasture raised eggs
  • 4 tsp maple syrup or honey (use more if you like your pancakes very sweet)
  • 2 tsp vanilla
  • 2 tsp cinnamon
  • 1 tsp coconut oil
  • 1 tsp baking soda
  • 1 pinch sea salt
  • coconut oil for cooking


  • Peel and cut the plantains into small pieces. Use a knife to cut the peel off if it is hard to remove.
  • Place plantains, eggs, maple syrup, vanilla, cinnamon, coconut oil, sea salt, and baking soda last into a blender. Blend until the batter is smooth.
  • Heat coconut oil in large skillet over medium heat until hot. Pour a scoop of the batter into the pan. (The amount will vary depending on if you like your pancakes, small, big, thick or thin)
  • Reduce temperature to medium-low and cook the pancakes until till they are firm enough to flip (approx. 2 minutes), then flip the pancakes and cook the other side until they are cooked through. Tip: To speed up the process use 2 frying pans simultaneously.
  • Enjoy with berries, maple syrup and bananas or your topping of choice.


Tip: If you like your pancakes very sweet, try the first pancake to check if you want to add more maple syrup or honey to the batter.