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Dairy Free Yogurt and Herb Dip

This dairy-free yogurt and herb dip family recipe (credits go to my mom) is delicious and healthy. It goes great with potatoes, sweet potatoes, or your favorite meat at a BBQ.
Prep Time 10 mins
Total Time 10 mins
Servings 1 small bowl


  • 1.5 cups coconut yogurt (without additives, see notes for more info)
  • 1/2 cup chopped dill
  • 1/2 cup chopped curly parsley
  • 1/2 cup chopped chives
  • 1/2 lemon, squeezed
  • 1/2 tsp sea salt
  • 1/2 tsp pepper (omit pepper if you follow the AIP)


  • Place the coconut yogurt in a medium bowl. Add lemon juice, salt and pepper to taste.
  • Wash and cut the herbs into very fine pieces and add to the coconut yogurt.
  • Mix well and taste. Add more lemon juice or salt if necessary.
  • Enjoy


Different brands of coconut yogurt vary tremendously in their taste and consistency.  Watch out for additives and other unnecessary ingredients. My favorite brand at the moment is Cocojune followed by Anita's and Coyo. For more info scroll up and check out the section in this post where I talk more about the ingredients.