Broiled Salmon Summer Salad

You are in for a real treat with this broiled salmon summer salad. It is quick and simple to make, packed with nutrients, healthy fats and will give you your…

Salmon Mango Salad

Ladies and gentlemen: This fruity Salmon Mango salad creation will blow your mind and is the perfect refreshing and light dish for a hot summer day! Not only does it…

Mason Jar Rainbow Salad

This healthy and delicious mason jar rainbow salad recipe is the perfect food prep salad. It tastes fresh and delicious even after a few days. I love prepping these on…

Healthy Egg Salad

I love recipes with very few ingredients. This yummy healthy egg salad is one of my new favorites. If you tolerate eggs you have to try this one. It is…

Raspberry Smoothie

This super delicious creamy raspberry smoothie is very filling and can be used as part of a breakfast, snack or even dessert. But my favorite thing about it is that…

Butternut Squash Sweet Potato Soup (AIP, Paleo)

This delicious yet healthy butternut squash sweet potato soup is a favorite in my household. It is gluten-free, dairy-free, paleo, and AIP. It is a sneak peek of my cookbook…