There’s nothing more important than our good health – that’s our principal capital asset.

~Arlen Specter

Sharing is caring

Start sharing healthy nutrition and living information with your employees, students, and community.


Book me for speaking engagements to inspire, motivate and educate in different subjects such as "how to maximize your performance", "sugar cravings", "how to be healthy on a busy schedule" and more.

Workshop Series

We will cover health-related topics in a consecutive interactive workshop series. Topics such as nutrient-density, sleep, stress, cravings and more will be covered in depth.


I offer to consult business or community leaders on how to promote health and establish a better environment for everyone. The goal is to create a customized plan with actionable steps.

Ready to benefit from spreading the ripple effect ?