Spaghetti Carbonara with a Twist

This creamy, rich, and decadent spaghetti carbonara recipe will make you feel like you are dining in your favorite Italian restaurant. It is gluten, dairy, and egg free, Paleo, and…

Rosemary Crusted Lamb Chop Holiday Meal

This Rosemary Crusted Lamb Chop Holiday Meal featuring a sweet potato/parsnip mash and a mushroom/chestnut gravy is delicious, healthy, and easy to make. It is gluten free, dairy free, Paleo,…

Molasses-Glazed Ribs

Growing up in southern Germany, one of my favorite things to do during the summer was going to the beer garden. We would bring some of our own food (which…

Nightshade-free Marinara Sauce

It is kind of mind-blowing how much something can taste like a tomato without any of it in it. This Nightshade-free marinara sauce is nutrient-dense and suited for anyone who…

Grain free german Xmas cookies (Spitzbuben)

Update: This recipe is a sneak peek of my cookbook “ENJOY – healthy festive meals for you and your loved ones”. Filled with more than 50 recipes, ENJOY teaches others…

Cranberry Chicken Liver Paté

This post has been in the works for a while now. If you follow me on Instagram you have seen me experiment with making liver paté for awhile. And I…