AIP “Potato” Salad

What screams summer more than a bowl of homemade Potato Salad as part of a BBQ? Get ready because this AIP “potato” salad is banging and suitable for anyone who…

Ground Beef and Vegetable Skillet

This ground beef and vegetable skillet recipe is from my retired e-book and it has been one of my staples for years. It is quick and easy to make for…

Chimichurri with a Twist

This delicious Chimichurri goes with your favorite protein. It is a healthy dip featuring parsley, cilantro, olive oil, avocado, garlic, lime and shallot. Perfect all year around but I love…

Coconut Curry Soup with Salmon

This delicious coconut curry soup is nourishing and packed with incredible flavors. It is AIP, Paleo, nightshade free, gluten, and dairy free. It is the perfect meal for your weekly…

AIP Berry Tart

This summer berry tart is the perfect dessert for berry season. It is AIP, paleo, gluten and dairy-free and refined sugar-free. AIP Berry Tart Hands up if you love a…

Molasses-Glazed Ribs

This juicy flavorful molasses-glazed ribs recipe is easy to make and is suitable for anyone on a Paleo, AIP, gluten and dairy-free diet. If you want to eat BBQ food…