Ground Beef and Vegetable Skillet

This ground beef and vegetable skillet recipe is from my retired e-book and it has been one of my staples for years. It is quick and easy to make for…

Coconut Curry Soup with Salmon

This delicious coconut curry soup is nourishing and packed with incredible flavors. It is AIP, Paleo, nightshade free, gluten, and dairy free. It is the perfect meal for your weekly…

Herb-Roasted Chicken

This delicious herb-roasted chicken is very easy to make. Rosemary, thyme, sage, garlic, and lemon give this dish amazing flavors. It is gluten free, dairy free, Paleo, and AIP. This…

Sweet Potato Gnocchi

Delicious homemade sweet potato gnocchi are great for people with food sensitivities since they are nightshade free, gluten free, grain free and paleo. Sweet Potato Gnocchi Ladies and gentlemen, I…

Zwetschgendatschi (German Plum Sheet Cake)

This traditional German plum sheet cake recipe is the most delicious late summer dessert. It is gluten and dairy-free and Paleo compliant. Zwetschgendatschi (German Plum Sheet Cake) I present to…

Holiday Salad

This holiday winter salad will blow your mind. It tastes delicious, looks pretty and is packed with nutrients that will help you stay healthy through the colder months. It is…