Ground Beef and Vegetable Skillet

This ground beef and vegetable skillet recipe is from my retired e-book and it has been one of my staples for years. It is quick and easy to make for…

Chimichurri with a Twist

This delicious Chimichurri goes with your favorite protein. It is a healthy dip featuring parsley, cilantro, olive oil, avocado, garlic, lime and shallot. Perfect all year around but I love…

Homemade Pesto

Have you ever made homemade pesto? Sounds complicated but it’s actually super easy! I love trying to make things from scratch that I used to always eat. It often surprises…

Creamy Asparagus Soup

This creamy, asparagus soup is the perfect spring recipe, featuring a wide variety of vegetables. It is gluten and dairy free, paleo and AIP compliant. Creamy Asparagus Soup I am…

Coconut Curry Soup with Salmon

This delicious coconut curry soup is nourishing and packed with incredible flavors. It is AIP, Paleo, nightshade free, gluten, and dairy free. It is the perfect meal for your weekly…

Grilled Sweet Potatoes and Zucchini

These grilled sweet potatoes and zucchini are a must-have for your next BBQ. The recipe is very easy and quick to make and it is gluten-free, dairy-free, Paleo and AIP…