Ground Beef and Vegetable Skillet

This ground beef and vegetable skillet recipe is from my retired e-book and it has been one of my staples for years. It is quick and easy to make for…

Coconut Curry Soup with Salmon

This delicious coconut curry soup is nourishing and packed with incredible flavors. It is AIP, Paleo, nightshade free, gluten, and dairy free. It is the perfect meal for your weekly…

Mom’s Special Gravy

My mom’s special gravy is the most delicious sauce for the holiday season. It is simple, full of healthy ingredients, gluten free, grain free, dairy free, Paleo, and AIP. You…

Roasted Sweet Potatoes and Brussels Sprouts

Roasted sweet potatoes and Brussels sprouts are a simple, healthy yet delicious side dish for any occasion. Perfect for a Thanksgiving or holiday dinner and for anyone with food sensitivities…

Spaghetti Carbonara with a Twist

This creamy, rich, and decadent spaghetti carbonara recipe will make you feel like you are dining in your favorite Italian restaurant. It is gluten, dairy, and egg free, Paleo, and…

Rosemary Crusted Lamb Chop Holiday Meal

This Rosemary Crusted Lamb Chop Holiday Meal featuring a sweet potato/parsnip mash and a mushroom/chestnut gravy is delicious, healthy, and easy to make. It is gluten free, dairy free, Paleo,…